Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you
1:18
Tony on Instagram: "How long should you rest between sets? It d…
已浏览 250.7万 次4 周前
Instagramtrainbloom
“If I Had 30 Seconds to Live, What Would You Tell Me?” | Rest in Peace Charlie Kirk ❤️
0:53
“If I Had 30 Seconds to Live, What Would You Tell Me?” | Rest in Pea…
已浏览 301.7万 次1 个月前
YouTubeMeaning Matters
Motivational & Relatable on Instagram: "“Today is the first day of the rest of your life” 🎬: Freaks and Geeks Growing up circa 1980, a misfit high-school student and his pals are probably destined to become new media millionaires, but right now they’re stuck in school, where all the girls are a foot taller and bullies terrorize the gym class. Meanwhile, his older sister is flirting with the bad boys, cutting classes and questioning the point of getting good grades. 📺: Pluto Tv, Paramount+, App
1:25
Motivational & Relatable on Instagram: "“Today is the first da…
已浏览 126万 次3 周前
Instagramadvice
Impact on Instagram: "Rest in peace, Dr. Jane Goodall. 冀 Impact’s interview with the heroic conservationist and climate activist from April captured Dr. Goodall’s reflection on the state of today’s climate crisis and her hope in the young people who are fighting to protect the natural world."
1:03
Impact on Instagram: "Rest in peace, Dr. Jane Goodall. 冀 Impact…
已浏览 43.7万 次3 周前
Instagramimpact
Did the Trojan War actually happen? #trojanwar #greekmythology #ancientgreece
0:23
Did the Trojan War actually happen? #trojanwar #greekmythology #anci…
已浏览 14.7万 次2 周前
YouTubeThe Rest Is History
Live from Liverpool, Alastair gives his initial reactions to this year's Labour Party Conference.
1:50
Live from Liverpool, Alastair gives his initial reactions to this year's L…
已浏览 7.7万 次4 周前
YouTubeThe Rest Is Politics
Rest is Politics podcast snubbed by Liz Truss
0:35
Rest is Politics podcast snubbed by Liz Truss
已浏览 3.3万 次2024年2月29日
YouTubeThe London Standard
0:32
Vince Gill on Instagram: "Every performance of “Go Rest High On …
已浏览 145.8万 次1 个月前
Instagramvincegillofficial
0:58
Motivational & Relatable on Instagram: "I didn’t get this scene …
已浏览 129.9万 次3 周前
Instagramadvice
1:28
Instagram
已浏览 19万 次1 个月前
Instagramaussiemammoth
0:34
Spitting Image on Instagram: "Keir Starmer recognise the state...New …
已浏览 241万 次1 个月前
Instagramspittingimages
0:15
Instagram
已浏览 56.9万 次1 个月前
Instagramtaimurmasud
0:11
Instagram
已浏览 418.9万 次3 周前
Instagramtastyiri_en
0:51
Spitting Image on Instagram: "Prince Harry and Paddington co…
已浏览 68.7万 次3 周前
Instagramspittingimages
1:22
Spitting Image on Instagram: "Donald Trump and Elon Musk ma…
已浏览 55.8万 次1 个月前
Instagramspittingimages
1:00
Is Succession's Logan Roy more Robert Maxwell or Rupert Murdoch?
已浏览 1.6万 次1 周前
YouTubeThe Rest Is Politics
0:21
Bhim Magar on Instagram: "There was a day that captured, like few o…
已浏览 47.3万 次4 周前
Instagramfootballculture.in
0:41
Amy Sedaris on Instagram: "@luckytran Rest in power, Dr. Ja…
已浏览 54.2万 次3 周前
Instagramamysedaris
1:09
"Nobody should ever vote for any party in Britain that was modellin…
已浏览 3.3万 次2 周前
YouTubeThe Rest Is Politics
0:52
⚙️🔥Automated Rest Area 🚚🔥America-வில்
已浏览 7.6万 次1 个月前
YouTubeWashington Tamilan
观看更多视频
静态缩略图占位符

短视频

0:35
Remembering Cristian Astu: A Heartfelt Tribute
已浏览 5.2万 次1 周前
TikTokofficial.nash84
0:22
Tragic News About Timothy Anugerah Saputra's Passing
已浏览 130万 次1 周前
TikTokbulelengterkini
0:10
Understanding the Need for Rest and Self-Care
已浏览 98.4万 次1 周前
TikToksoldadoddios3
0:45
That touch from Savinho 🤯 #brasil #football #mancity #…
已浏览 16.8万 次1 周前
YouTubeMan City
0:53
Raila Odinga: El Legado de un Líder en Kenia
已浏览 8.3万 次2 周前
TikTokbabuowinocentral
1:46
BismiLlah. CREAMY BEEF & FETA PASTA. 🍂 COMFORT …
已浏览 7.3万 次1 周前
TikTokkalscookingpot
8:43
Continue to rest on Cee Dee John | #funny #nigeriatikto…
已浏览 92万 次2 周前
TikToksmart_snips
0:51
Maher Zain Cover: For the Rest of My Life
已浏览 510万 次3 周前
TikTokibadow_ibragim
0:46
Full version out on YouTube now! 🚀 Link in bio🤍⤴️ @Ibad…
已浏览 320万 次2 周前
TikTokibadow_ibragim
2:13
Easy Crockpot Turkey Recipe for Holidays
已浏览 320万 次3 周前
TikTokallyssainthekitchen
0:27
D'Angelo: Tributo a un Legendario Artista
已浏览 350万 次2 周前
TikTokdaynethegr8
0:53
“If I Had 30 Seconds to Live, What Would You Tell Me?” …
已浏览 301.7万 次1 个月前
YouTubeMeaning Matters
0:58
Motivational & Relatable on Instagram: "I didn’t get thi…
已浏览 129.9万 次3 周前
Instagramadvice
1:25
Motivational & Relatable on Instagram: "“Today is the fi…
已浏览 126万 次3 周前
Instagramadvice
1:18
Tony on Instagram: "How long should you rest betwe…
已浏览 250.7万 次4 周前
Instagramtrainbloom
0:34
Joy Behar sparked a debate on #TheView after she shar…
已浏览 140万 次4 周前
TikTokdeciderdotcom
0:51
Remembering Casswell P: A Musical Tribute
已浏览 190万 次3 周前
TikToknobuhlemusic1
0:15
Can My Mom Quit Being a Doctor? A Daughter's Jour…
已浏览 130万 次2 周前
TikToklanakabakibs
0:15
Instagram
已浏览 56.9万 次1 个月前
Instagramtaimurmasud
7:11
“Never underestimate the power of your voice and th…
已浏览 120万 次1 个月前
TikToktherealjenb
静态缩略图占位符