History | Ancient History on Instagram: "The chains used on enslaved people were instruments of both physical restraint and psychological domination, designed to strip human beings of autonomy and reduce them to property in the eyes of their captors. Made of iron and often crudely forged, these chains came in many forms—heavy shackles for the ankles, iron collars connected by bars or rings, and manacles that bound wrists tightly together, sometimes joined by a central chain to prevent escape or

Luke Chlebowicz on Instagram: "What if your trauma is secretly controlling your entire life… The way you think, the relationships you attract, the fears you can’t shake, the limits you keep hitting. The truth is, trauma hides in the subconscious mind like a virus in your operating system repeating the same story, over and over, until you reprogram it. This Sunday, we’re going to show you how. My wife Julita will guide you through powerful hypnotherapy to heal your inner child and unlock the pain