327K views · 5.5K reactions | How do you break up with someone? Breaking up is never easy, but it doesn’t have to be harsh. In this video, Dr. John Gottman shares compassionate insights on how to end a relationship with kindness and respect. Learn the importance of honesty, clarity, and empathy when navigating this difficult conversation. | The Gottman Institute | Facebook

43K views · 859 reactions | As we build up to the June international break here is what happened in March when Zambia took part in a four Nations tournament in Malawi finishing third in that tournament. | Bwezani With Zambian Football | Facebook