RAVI KAPOOR, IRS on Instagram: "Three Must-Watch Horror Movies Every once in a while, cinema gives us horror films that go beyond jump scares and become experiences in themselves. The Shining is a timeless psychological masterpiece, The Substance brings a bold and unsettling new vision to the genre, and Hereditary is a deeply disturbing story of family and fate. If you truly love cinema, these three deserve a place on your watchlist."

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos