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Functional Medicine Explained
Discover the comprehensive approach of functional medicine in this detailed video explaining its principles and benefits with @drmarkhyman Learn what functional medicine is and how it differs from traditional medicine by focusing on root cause analysis in health. This holistic health approach integrates personalized medicine and patient ...
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Functional strength One of the benefits of functional strength training is that it can be done with very minimal equipment. The foundation of functional training is built on six movement patterns: squat, lunge, push, pull, bend, and core. Come and try this, I am sure u will like it  | Five X Fitness | Facebook
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