6.9K views · 123 reactions | Here's a great way for pitchers to work...
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FacebookBreakThrew Fastpitch
6.9K views · 123 reactions | Here's a great way for pitchers to work...
BreakThrew Fastpitch. . Here's a great way for pitchers to work on mechanics and overall coordination ALL BY THEMSELVES! It's harder than it looks...especially if you don't do a great job of keeping your glove arm in good position throughout the entire pitch. Make sure to start at the beginning and gradually progress through each step when ...
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Pitching Coaches ◦ Jill, Phil & Carly on Instagram: "She knew it before it hit the glove 😂 Sometimes you’re just really feeling it! I’ll never get tired of seeing that loose fast whip! Great job @jadyn_shin 🔥🔥🔥 . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching"
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Here's a quick example of pitchers pushing the ball through the backside of their circle compared with pitchers that are creating WHIP by pulling the ball through the backside of their circle. During lessons we talk a lot about using our legs to create power into the pitch. It's EQUALLY important to have a loose, relaxed arm circle that allows a pitcher to generate a lot of whip/power through release! I see a lot of young pitchers warm up by doing a "T" drill with a locked arm and a cocked wrist
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Here's a quick example of pitchers pushing the ball through the back…
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FacebookBreakThrew Fastpitch
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