How to Do Push-Ups Correctly | Step-by-Step Guide
0:58
YouTubeAll Fit Club
How to Do Push-Ups Correctly | Step-by-Step Guide
Want to master the perfect push-up? In this quick guide, we’ll show you the right form, common mistakes to avoid, and tips to help you get stronger with every rep. Whether you’re a beginner or looking to improve, this video will help you get the most out of your push-up routine!
已浏览 305 次11 个月之前
短视频
Floyd Mayweather's Remarkable 1,500 Push-Ups Challenge
0:30
已浏览 84.3万 次
Floyd Mayweather's Remarkable 1,500 Push-Ups Challenge
boxtok58
MIKE TYSON PUSH-UP GUIDE: Train Like a Champion!
0:52
已浏览 1.7万 次
MIKE TYSON PUSH-UP GUIDE: Train Like a Champion!
WorkoutEndomondo
Push Up Challenge
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
7:53
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
YouTubeNEXT Workout
已浏览 1544.7万 次2021年2月25日
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
已浏览 32.3万 次2022年8月1日
Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
已浏览 10.4万 次10 个月之前
热门视频
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes & Pro Tips for Faster Muscle Growth"
1:03
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes & Pro Tips for Faster Muscle Growth"
YouTubeMuscle Craft
已浏览 1414 次3 周前
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
0:45
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
YouTubeWorkoutEndomondo
已浏览 1923 次2024年10月4日
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
YouTubeThat's Good Money
已浏览 5167.1万 次2024年8月12日
Push Up Workout
Push your limits with this routine! | Fabiosa Fitness
4:05
Push your limits with this routine! | Fabiosa Fitness
FacebookFabiosa Fitness
已浏览 174.3万 次4 天之前
20 push-up variations to build full-body strength and burn fat faster | Jordan Yeoh
0:45
20 push-up variations to build full-body strength and burn fat faster | Jordan Yeoh
FacebookJordan Yeoh
已浏览 2307 次1 天前
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
已浏览 2297 次6 个月之前
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes & Pro Tips for Faster Muscle Growth"
1:03
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes …
已浏览 1414 次3 周前
YouTubeMuscle Craft
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
0:45
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
已浏览 1923 次2024年10月4日
YouTubeWorkoutEndomondo
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and En…
已浏览 5167.1万 次2024年8月12日
YouTubeThat's Good Money
MIKE TYSON PUSH-UP GUIDE: Train Like a Champion!
0:52
MIKE TYSON PUSH-UP GUIDE: Train Like a Champion!
已浏览 1.7万 次2024年10月18日
YouTubeWorkoutEndomondo
Ultimate Guide to Incline Push-Ups: Variations and Benefits
0:19
Ultimate Guide to Incline Push-Ups: Variations and Benefits
已浏览 967 次2024年6月30日
YouTubeGR7
30 Days of Push-Ups = Big Chest Gains? Let’s find out.
0:07
30 Days of Push-Ups = Big Chest Gains? Let’s find out.
已浏览 3.7万 次4 周前
YouTubeWorkoutEndomondo
Learn a PIKE PUSH UP - Handstand Pushup Progression
0:56
Learn a PIKE PUSH UP - Handstand Pushup Progression
已浏览 747 次11 个月之前
YouTubeTom Peto
1:00
100 Push-Ups a Day for 100 Days – INSANE Transformation
已浏览 5.9万 次8 个月之前
YouTubeHerbal Fitness Whole Foods Weight Loss and …
0:16
Exercise of the Day: Wall Push up
已浏览 4259 次2024年7月22日
YouTubeFeel Good Life with Coach Todd
1:00
The Perfect Pike Push Up!
已浏览 136.2万 次2021年10月26日
YouTubeSaturnoMovement
0:18
Try a Scapula Push Up And Get Amazing Shoulder Mobility
已浏览 1340 次2024年10月4日
YouTubeFIT LIFE REGIME
1:01
How to do 80+ Push Up in One Set
已浏览 5万 次1 个月前
YouTubeCalisthenic Crafted
0:30
Floyd Mayweather's Remarkable 1,500 Push-Ups Challenge
已浏览 84.3万 次4 个月之前
TikTokboxtok58
0:09
Dance Challenge Push-Up Attempt
已浏览 290万 次1 个月前
TikTokthanuchristy
0:11
Fashion Hacks for Cleavage: Push Up Bra Tips & Tricks
已浏览 84.8万 次2023年9月10日
TikTokamericanthreads
1:12
RAINA CUIZON on TikTok
已浏览 170万 次2023年3月25日
TikTokraina_cuizon
0:14
Mastering Push-Ups: Tips for Perfect Form and Technique
已浏览 30.1万 次3 个月之前
TikTokhuzaifagymnast4
0:39
Three Push-Up Variations for a Defined Chest
已浏览 2.3万 次2 周前
TikTokdr.tubs
1:20
One Arm Push-Up Challenge: Test Your Strength
已浏览 18.1万 次4 周前
TikTokmelvinbrat
观看更多视频
静态缩略图占位符