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Everything You Need to Know About IBS

Everything You Need to Know About IBS

Irritable bowel syndrome (IBS) is a GI disorder that causes abdominal pain, bloating, constipation, and diarrhea. Learn about treatment, diet, and symptoms.

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Everything you actually need to know to support regular, comfortable poops and feel less bloated ✨ I had so many convos with clients last week about practical things they can do to support their digestion and manage their IBS - so I wanted to share them with you too. If you’ve been feeling a bit stuck, this is a great place to start 👇🏼 ✅ Add more variety to your plate (yes, even on low FODMAP) It’s not just about what you cut out, it’s also about what you keep in. A diverse diet = a more resil

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Everything you actually need to know to support regular, comfortable poops and feel

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