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Neck Posture Exercises 的热门建议

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Best Exercises To Strengthen Neck Muscles [Helps Posture!]
7:19
YouTubeTone and Tighten
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
Simple, follow-along exercises you can do at home to strengthen your neck, improve your posture, and decrease pain! Strengthen the muscles in your neck AND in your upper back/shoulders to improve cervical stability, correct forward head posture, and feel better fast. ======================== ️ LINK TO JARED’S RESISTANCE BAND SET: https ...
已浏览 48.3万 次2022年10月20日
短视频
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
已浏览 792.4万 次
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Tone and Tighten
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
已浏览 84万 次
8 Min Neck Stretches for Neck Pain Relief Exercises
HASfit
Neck Pain Relief Exercises
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
已浏览 28.8万 次2023年2月8日
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
已浏览 427.1万 次2021年8月6日
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
YouTubeTone and Tighten
已浏览 8.9万 次6 个月之前
热门视频
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
已浏览 509.3万 次2013年9月12日
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 55.1万 次2021年4月19日
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
8:17
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
YouTubeTone and Tighten
已浏览 10.6万 次2024年1月4日
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
已浏览 509.3万 次2013年9月12日
YouTubeMichelle Kenway
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
已浏览 55.1万 次2021年4月19日
YouTubeAskDoctorJo
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
8:17
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Ba…
已浏览 10.6万 次2024年1月4日
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Post…
已浏览 792.4万 次2018年4月12日
YouTubeTone and Tighten
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
已浏览 84万 次2017年5月25日
YouTubeHASfit
How To FIX Your Posture | 10-Minute Daily Routine
11:34
How To FIX Your Posture | 10-Minute Daily Routine
已浏览 195.9万 次2020年8月13日
YouTubeTone and Tighten
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
5:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchbac…
已浏览 124.2万 次2024年1月14日
YouTubeDr. Jon Saunders
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
已浏览 71.4万 次2020年4月9日
YouTubeMichelle Kenway
7:40
How To Strengthen Your Upper Back And Neck At Home
已浏览 15.2万 次2024年2月15日
YouTubeTone and Tighten
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短视频

7:19
Best Exercises To Strengthen Neck Muscles […
已浏览 48.3万 次2022年10月20日
YouTubeTone and Tighten
5:10
Physio Neck Exercises Stretch & Relieve Routine
已浏览 509.3万 次2013年9月12日
YouTubeMichelle Kenway
20:18
20-Minute Neck Pain Relief Routine with Real-Time Str…
已浏览 55.1万 次2021年4月19日
YouTubeAskDoctorJo
8:17
The PERFECT 7-Minute Daily Posture Routine (Fix Neck …
已浏览 10.6万 次2024年1月4日
YouTubeTone and Tighten
13:21
How To Correct Your Posture - 5 Home Exercises To Fix …
已浏览 792.4万 次2018年4月12日
YouTubeTone and Tighten
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
已浏览 84万 次2017年5月25日
YouTubeHASfit
11:34
How To FIX Your Posture | 10-Minute Daily Routine
已浏览 195.9万 次2020年8月13日
YouTubeTone and Tighten
5:44
FIX Forward Head Posture in 4 minutes | Exercises for H…
已浏览 124.2万 次2024年1月14日
YouTubeDr. Jon Saunders
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTIN…
已浏览 71.4万 次2020年4月9日
YouTubeMichelle Kenway
7:40
How To Strengthen Your Upper Back And Neck At H…
已浏览 15.2万 次2024年2月15日
YouTubeTone and Tighten
静态缩略图占位符
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