2020 NPC Northern California Open Masters Over 40 Bikini Finals - NPC News Online

Competition Day BTS | IFBB Pro Tonia Moore & Her NPC Figure Competitor Shannon | Posing to Go Time

This is the look of pure, unapologetic power. Admiring this morning’s shreds and just feeling grateful for the journey. 💪The camera lighting is highlighting the striations and separation perfectly, but the real light is the one that comes from within when you know you’ve put in the work. Every line, every curve, every muscle fiber tells a story of discipline.I hope this inspires someone out there today to pick up that weight or push through that last rep!⭐️Tap that like button if you agree that

🌐𝐼𝐹𝐵𝐵𝒫𝓇𝑜 𝒩𝒾𝒸𝑜𝓁𝑒 𝒵𝑒𝓃𝑜𝒷𝒾𝒶 𝒢𝓇𝒶𝒽𝒶𝓂 on Instagram: "Sometimes the hardest choices lead to the greatest victories. In the pursuit of greatness, some sacrifices are unavoidable. I had to make a tough decision to forego the 2023 Olympia, prioritizing my health above all else. As a top athlete, you have to ask yourself: “Do I want to show up just to be there, or do I want to show up and truly do well?” Stepping back and allowing my body the necessary rest has made me a much bett