3 DAY WORKOUT SPLIT 🏆
0:51
YouTubeSober Fitness
3 DAY WORKOUT SPLIT 🏆
3-day workout split ⬇️ Day 1 - Push (chest, shoulders, triceps) Bench: 4-5 sets, 6-8 reps with 2-3 minutes rest. *Go heavy here… there is where I’d focus progressive overload (focus on building major pushing strength). Weighted dips: 3-4 sets, 8-10 reps, with 2 minutes rest. *Lean forward slightly to emphasize the chest here and add ...
已浏览 141.6万 次2 个月之前
Cricut Projects
WHAT CAN YOU MAKE WITH THE CRICUT? | 50+ CRICUT PROJECT IDEAS | PART 1
19:42
WHAT CAN YOU MAKE WITH THE CRICUT? | 50+ CRICUT PROJECT IDEAS | PART 1
YouTubeKayla's Cricut Creations
已浏览 10.1万 次8 个月之前
What Can a Cricut Cut? 21 Beginner Projects, Simple Reminder Labels!
18:44
What Can a Cricut Cut? 21 Beginner Projects, Simple Reminder Labels!
YouTubeJennifer Maker
已浏览 4.6万 次7 个月之前
30 MIND BLOWING DIY Projects You Can Make w/ a CRICUT!
48:45
30 MIND BLOWING DIY Projects You Can Make w/ a CRICUT!
YouTubeDesigned to the Nines
已浏览 20.6万 次2022年5月12日
热门视频
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTubeJeff Nippard
已浏览 900.1万 次3 个月之前
How to make a SPLIT SKIN Transition!!
0:38
How to make a SPLIT SKIN Transition!!
YouTubeEmonee LaRussa
已浏览 293.2万 次1 周前
Tesla Autopilot Saved a Life in 0.4 Seconds! ⚡🚗
0:09
Tesla Autopilot Saved a Life in 0.4 Seconds! ⚡🚗
YouTubeGulbahar Technical
已浏览 157.9万 次2 周前
Cricut Tutorials
How to use a Cricut for the First Time + Best Beginner Projects | The DIY Mommy
16:30
How to use a Cricut for the First Time + Best Beginner Projects | The DIY Mommy
YouTubeCozy DIY Home
已浏览 216.2万 次2021年2月13日
Cricut Explore Air 2 for Beginners (Step by Step Tutorial)
5:44
Cricut Explore Air 2 for Beginners (Step by Step Tutorial)
YouTubeRoyal Elements
已浏览 70.6万 次2020年1月24日
How to use Cricut Cutting Machines (For Beginners!)
9:01
How to use Cricut Cutting Machines (For Beginners!)
YouTubeChristy Cain - Appalachian
已浏览 148.4万 次2020年5月27日
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
已浏览 900.1万 次3 个月之前
YouTubeJeff Nippard
How to make a SPLIT SKIN Transition!!
0:38
How to make a SPLIT SKIN Transition!!
已浏览 293.2万 次1 周前
YouTubeEmonee LaRussa
Tesla Autopilot Saved a Life in 0.4 Seconds! ⚡🚗
0:09
Tesla Autopilot Saved a Life in 0.4 Seconds! ⚡🚗
已浏览 157.9万 次2 周前
YouTubeGulbahar Technical
she knows too much
0:09
she knows too much
已浏览 1280.5万 次1 个月前
YouTubeOmnion
MTG calls out Trump's ICE raids
1:54
MTG calls out Trump's ICE raids
已浏览 115.5万 次2 周前
YouTubeMSNBC
Cómo abrirse de piernas fácilmente
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
Split Challenge with Duo Sabawian
0:23
Split Challenge with Duo Sabawian
已浏览 210万 次1 个月前
TikTokfyori01
0:29
Benjamin Kendrick on Instagram: "2 pound Lobster Tail, Split in half. S…
已浏览 351.6万 次1 个月前
Instagramkendrick_bbq
0:37
Bass-Boosted Speakers for Your Barbecue Experience
已浏览 65.5万 次1 个月前
TikToktrey_cranfill
1:52
How Couples Can Split Bills Effectively
已浏览 65.9万 次1 个月前
TikTokeastsidejohnnytatts
0:19
Dumbbell Leg Exercises - Know the Difference!
已浏览 94.1万 次1 个月前
YouTubeAndrew Kwong (DeltaBolic)
0:11
Celebrity Breakup Insights: Nicole Kidman & Keith Urban
已浏览 220万 次1 个月前
TikTokkarinashaya
1:03
Split Dyed Hair: DIY Touch-Up Tips and Experiences
已浏览 59.6万 次1 个月前
TikToksortaspookymom
3:19
The Slavic Split: Serbia's Choice for Russia Explained
已浏览 41.8万 次3 周前
TikToktorinrussell
0:40
Mastering the Advance Front Split in Pilates
已浏览 73.5万 次4 周前
TikTokcloudpilates6
4:51
Beginner-Friendly Split Workout Guide for Fitness
已浏览 8.8万 次3 周前
TikTokmariusgymfrk
0:58
Caravana de Amigos: Aventura sobre Rodas pelo Brasil
已浏览 42.2万 次4 周前
TikToksplit_customs
2:16
Gavin Adcock Reveals Truth About His Breakup
已浏览 49.5万 次3 周前
TikTokxomgitsbunnie
2:59
My wife said we should split everything since we both make go…
已浏览 13万 次1 周前
YouTubeBuzzTales
观看更多视频
静态缩略图占位符