Function Health on Instagram: "You can’t escape microplastics completely — they’re in the air, our food, even the cups we drink from. Microplastics often travel with chemical compounds like PFAS and BPA—both linked to inflammation and hormonal disruption. But we can lower how much we take in and help our bodies clear what they don’t need. Here are 5 simple ways to reduce exposure: 1. Use glass, stainless steel, or ceramic instead of plastic for hot food and drinks. 2. Don’t microwave in plastic;

MOVIES on Instagram: "“Sinners”, written, directed, and produced by Ryan Coogler, is a Southern-Gothic supernatural horror film set in 1932 in the Mississippi Delta. Michael B. Jordan plays dual roles as twin brothers Smoke and Stack Moore, who return home after working for the Chicago Outfit to try building a new life by opening a juke joint. But their dream is threatened when a vampire clan, led by the frightening Remmick, discovers them and wants more than just to feast—they want power, music