Confidence, coordination, and community💪🏽 Our CrossFit kids program builds more than strength – it builds character! Your child will learn teamwork, discipline, and a love for movement while in a high energy environment. 👉🏽DM us to try a FREE class! #CrossfitKids #RaisingStrongHumans #ActiveKids. | CrossFit Wylie
Confidence, coordination, and community💪🏽 Our CrossFit kids pro…
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Are you interested in starting a Kids or Teens CrossFit program but not sure how? Maybe you’re inspired by the notion of helping this young population avoid the perils of childhood inactivity, but getting it off the ground seems like a daunting hurdle. –What time should classes take place? –Who should coach the class? –What ages should I offer it to? –How much should I charge? Watch as Seminar Staff Kids Trainers Aimee Lyons and Nick Pappas discuss how to start a kids or teens program at your af
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A key tenet of the CrossFit Kids Program is to make it fun. If it’s difficult to tell whether the kids are doing a warm-up, workout, or game, then that’s a perfect CrossFit Kids class! 🎙: @aaleman305 FITNESS IS FUN Sometimes adults think of fitness as a punishment, but it shouldn’t be that way! Work on the little things with the little ones so they can enjoy fitness and the benefits it provides for them. #CrossFitKids #CrossFit #CrossFitTraining #Fitness @crossfitsoul | CrossFit Training
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A key tenet of the CrossFit Kids Program is to make it fun. If it’s dif…
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Top five tips to start a CrossFit Kids and Teens program from CrossFit Roots owner Nicole Christensen: -Start with great coaches. -Make it easy for teens to bring a friend to class. -Require commitment, and avoid using punch cards. Develop teens in a consistent way. -Don’t overcomplicate it. Start small, and then grow naturally. -Make sure you’re following the CrossFit Kids methodology. | CrossFit
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18K views · 65 reactions | Crossfit Kids ( Wed 5.15 pm and Sun 11.15...
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